Researchers at the Babraham Institute in Cambridge wondered whether the age reset happens earlier in that process, before the cell forgets its identity. They tested a shortened version of the standard reprogramming recipe on skin cells from middle-aged donors.
The team expressed reprogramming factors in the donor skin cells for just 13 days, then withdrew them; the cells briefly lost their fibroblast identity and then regained it. Measured against a transcriptome clock, the treated cells' molecular age fell by about 30 years, and a separate epigenetic clock showed a similar rejuvenation.
The treated cells also produced youthful levels of collagen and regained some of their normal migration speed, signs that the rejuvenation went beyond a single clock reading. Longer reprogramming windows made the effect weaker rather than stronger, pointing to a narrow optimal window. The experiments were run on isolated skin cells from donors aged 38 to 53 in laboratory dishes, not inside a living person.

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Thirty years of cellular age, undone in days.
Source
- Gill, D., Parry, A., Santos, F., Okkenhaug, H., Todd, C. D., Hernando-Herraez, I., Stubbs, T. M., Milagre, I., & Reik, W. (2022). Multi-omic rejuvenation of human cells by maturation phase transient reprogramming. ELife, 11. https://doi.org/10.7554/eLife.71624